Easy No Bake Peanut Butter Bars

These low carb no bake peanut butter bars are the top of the line keto snack! Sugar loose and grain-free. So simple to make and my children swear they style like Reese’s Peanut Butter Cups.

titled photograph (and shown): Easy No Bake Peanut Butter Bars (stacked on a white cupcake stand)

Okay, I lied. Despite my claims of via no capability making New Year’s Resolutions, I did the truth is make one this year. And so far, I am nicely on objective to meet and maybe exceed that goal. Yay me! Of course, it facilitates that it’s now not a answer that requires any variety of private deprivation or essential self-sacrifice. I suck at these variety of resolutions and I supply them up quite quickly.

But I examined the waters of this objective somewhat previous and discovered to my marvel that's was fun and never virtually so difficult as I thought. And being individual who doesn’t the truth is do issues via halves, I discover myself leaping in with equally feet. What is this resolution? Simply put: to deliver my readers extra low carb instructional movies for 2016.

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no bake peanut butter bars topped with sugar loose chocolate

I am having a ridiculously nice time coming up with these little how-to movies for you. I am via no capability a seasoned videographer and my taking pictures and modifying abilities go away much to be desired. But they’ve been so nicely acquired and of us are such visible learners, it in basic terms makes sense to preserve going.

And why now not jump with a vintage low carb dessert recipe that everyone loves? My children pass nuts for these simple to make keto no bake peanut butter bars. They swear that they style simply like Reese’s Peanut Butter Cups. And who am I to argue with younger wisdom?

Young knowledge aside, it's nicely popular that chocolate and peanut butter are a proper combo, as evidenced by:

my Chocolate Peanut Butter Molten Lava Cake
Christi’s Peanut Butter Caramel Chocolate Cupcakes
my Low Carb Chocolate Peanut Butter Cups
Becca’s Extreme Chocolate Peanut Butter Cookies
HOW TO MAKE NO BAKE PEANUT BUTTER BARS
So my first objective was to deliver you 1 recipe video per month, but now I can see it's going to doubtless be extra than that. Some of them could be stay motion and a few of them could be founded mostly on nonetheless photographs, but the two method you gets a the truth is nice visible concept of the right method to make a few of my recipes. I am even going again and creating them for a few of my older recipes too.

So there you've it. More low carb recipe movies for 2016. And ought to I slip and falter a bit, the truth is sense loose to remind me of my resolution. I make no extreme promises, but I do intend to attempt my best. I clear up to attempt my best!

Looking for a Paleo or Vegan model of this peanut butter bars recipe? Check out these Paleo Chocolate Almond Butter Bars via Beaming Baker.

sugar loose keto chocolate included peanut butter bars stacked subsequent to a bottle of milk

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The Everyday Ketogenic Kitchen

5 from 22 votes
Easy No Bake Peanut Butter Bars which are sugar-free, grain-free and low carb. They style simply like Reese's Peanut Butter Cups!
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Easy No Bake Peanut Butter Bars
Prep Time
20 mins
Chill time
1 hr
Total Time
20 mins

Need a quickly low carb snack or dessert item? These no bake peanut butter bars are simply the thing. Easy to make and my children swear they style like Reese's Peanut Butter Cups!
Course: Dessert
Cuisine: American
Servings: 16 bars
Calories: 216 kcal

Ingredients
Peanut Butter Bars:
3/4 cup butter melted
3/4 cup peanut butter melted
1/2 cup powdered Swerve Sweetener
1 tsp vanilla extract
1/4 tsp liquid stevia extract (optional, to make it sweeter)
2 cups peanut flour the roasted, defatted variety
Chocolate Glaze:
3 ounces sugar-free darkish chocolate chopped
2 tbsp butter

Instructions
Peanut Butter Bars:
Line an 8x8 or 9x9 pan with wax paper or parchment paper.
In a big bowl, combine melted butter, melted peanut butter, sweetener, vanilla, and stevia. Stir in peanut flour till dough comes collectively (it could be like a dough, unlike a batter).
Press dough firmly and frivolously into ready baking pan. To the truth is get it even, conceal it with extra wax paper or parchment paper and use a flat-bottomed glass or measuring cup to press).
Chocolate Glaze:
Melt chocolate and butter collectively in a warmth evidence bowl. You can do that within the microwave (short 30 moment increments, stirring in between) or over a pan of slightly simmering water.
Pour over bars and use a knife or offset spatula to unfold to the edges. Refrigerate 1 hour till set.

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