HERB #ARTICHOKE #WHITE #BEAN #DIP
Herb Artichoke White Bean Dip is an simple bean dip recipe made with cannellini beans, artichokes, recent herbs, and (optional) feta cheese. Serve this scrumptious dip with crackers, vegetables, or bread for any event and watch it fly off the plate!
INGREDIENTS
1 15oz can Artichokes water-packed
1 15oz can Reduced-Sodium White Cannellini Beans rinsed & drained
1 Tbsp Lemon Juice
2 Tbsp Extra Virgin Olive Oil
2 tsp recent Thyme eliminated from the stem, chopped
2 tsp recent Oregano eliminated from the stem, chopped
1 Tbsp recent Basil eliminated from the stem, chopped
1 pinch Kosher Salt as needed
Black Pepper as needed
1/2 cup Feta Cheese optional
INSTRUCTIONS
Drain ARTICHOKES truly nicely to squeeze all liquid from them.
Place ARTICHOKES, WHITE BEANS, LEMON JUICE, OLIVE OIL, THYME, OREGANO, BASIL, SALT, and PEPPER proper into a 7-cup meals processor or blender outfitted with the dough/chopping blade attachment.
Pulse meals till well-combined; (optional) fold in FETA CHEESE and upload SALT and PEPPER to taste.
Refrigerate white bean dip in an hermetic container as much as 5 days.
RECIPE NOTES
Yield: 3 cups
Serving size: 1/4 cup
Nutrition recordsdata are supplied as a courtesy, and are estimates founded mostly on unbranded meals received from a nutrition database. For correct calculations, please confer with model packaging news and seek the advice of your nutritionist.
Nutrition
Nutrition Facts
Herb Artichoke White Bean Dip
Amount Per Serving (0.25 cup)
Calories 39 Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 1g6%
Cholesterol 5mg2%
Sodium 70mg3%
Potassium 10mg0%
Vitamin A 45IU1%
Vitamin C 2.6mg3%
Calcium 35mg4%
Iron 0.1mg1%
HERB ARTICHOKE WHITE BEAN DIP
Guys, do you ever discover your self going to a celebration the place you’re meant to carry an appetizer and also you wait till the final minute?
Or…are you throwing a celebration and desire to knock out a couple of recipes a day or NULL in advance?
This bean dip recipe is ideal for both state of affairs any season of the year!
I wish the make-ahead subject simply due to the fact I can kick back it overnight. It at all times tastes higher the subsequent day!
The greatest facet about this recipe is which you simply may wait till the final minute, and also you nonetheless get a classy dip with minimum effort.
It’s naturally zesty, savory, and filled with fiber and protein, so a win-win all around!
HOW TO MAKE WHITE BEAN DIP IN A BLENDER OR FOOD PROCESSOR?
Step 1. Prep meals (open a couple of cans, chop a couple of herbs)
Step 2. Toss everything proper into a blender or meals processor.
Step 3. Pulse a couple of occasions till it reaches the proper consistency.
Step 4. Chill till it’s celebration time (and attempt to now not devour it all!)
Spread white bean dip on my Crostini, veggies, or crackers.
artichoke dip with recent herbs in meals processor
HERB ARTICHOKE WHITE BEAN DIP RECIPE INGREDIENTS
canned artichokes
canned white beans
lemon juice
extra virgin olive oil
fresh thyme, oregano, and basil
kosher salt and pepper
(optional) crumbled feta cheese
Recommended Tools
chef knife and chopping board
7 cup meals processor (fitted with the chopping/mixing dough blade)
storage container
herb artichoke dip with olive oil drizzle on silver tray with crackers
MORE HEALTHY DIP RECIPES
Avocado Ranch Dressing
Skinny Hummus
Loaded Greek Eggplant Dip
Guiltless French Onion Dip
(top) herb artichoke dip with olive oil drizzle on silver tray with crackers (middle) identify textual content (bottom) artichoke dip with recent herbs in meals processor
HERB ARTICHOKE WHITE BEAN DIP
This White Bean Dip Recipe is an simple bean dip recipe made with cannellini beans, artichokes, recent herbs, and (optional) feta cheese. Serve this scrumptious dip with crackers, vegetables, or bread for any event and watch it fly off the plate!
Course Appetizer
Cuisine Mediterranean
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings 12 1/4 cup servings
Calories 39kcal
Author Traci Antonovich
TOOLS NEEDED
Food Processor
INGREDIENTS
1 15oz can Artichokes water-packed
1 15oz can Reduced-Sodium White Cannellini Beans rinsed & drained
1 Tbsp Lemon Juice
2 Tbsp Extra Virgin Olive Oil
2 tsp recent Thyme eliminated from the stem, chopped
2 tsp recent Oregano eliminated from the stem, chopped
1 Tbsp recent Basil eliminated from the stem, chopped
1 pinch Kosher Salt as needed
Black Pepper as needed
1/2 cup Feta Cheese optional
INSTRUCTIONS
Drain ARTICHOKES truly nicely to squeeze all liquid from them.
Place ARTICHOKES, WHITE BEANS, LEMON JUICE, OLIVE OIL, THYME, OREGANO, BASIL, SALT, and PEPPER proper into a 7-cup meals processor or blender outfitted with the dough/chopping blade attachment.
Pulse meals till well-combined; (optional) fold in FETA CHEESE and upload SALT and PEPPER to taste.
Refrigerate white bean dip in an hermetic container as much as 5 days.
RECIPE NOTES
Yield: 3 cups
Serving size: 1/4 cup
Nutrition recordsdata are supplied as a courtesy, and are estimates founded mostly on unbranded meals received from a nutrition database. For correct calculations, please confer with model packaging news and seek the advice of your nutritionist.
Nutrition
Nutrition Facts
Herb Artichoke White Bean Dip
Amount Per Serving (0.25 cup)
Calories 39 Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 1g6%
Cholesterol 5mg2%
Sodium 70mg3%
Potassium 10mg0%
Vitamin A 45IU1%
Vitamin C 2.6mg3%
Calcium 35mg4%
Iron 0.1mg1%
HERB ARTICHOKE WHITE BEAN DIP
Guys, do you ever discover your self going to a celebration the place you’re meant to carry an appetizer and also you wait till the final minute?
Or…are you throwing a celebration and desire to knock out a couple of recipes a day or NULL in advance?
This bean dip recipe is ideal for both state of affairs any season of the year!
I wish the make-ahead subject simply due to the fact I can kick back it overnight. It at all times tastes higher the subsequent day!
The greatest facet about this recipe is which you simply may wait till the final minute, and also you nonetheless get a classy dip with minimum effort.
It’s naturally zesty, savory, and filled with fiber and protein, so a win-win all around!
HOW TO MAKE WHITE BEAN DIP IN A BLENDER OR FOOD PROCESSOR?
Step 1. Prep meals (open a couple of cans, chop a couple of herbs)
Step 2. Toss everything proper into a blender or meals processor.
Step 3. Pulse a couple of occasions till it reaches the proper consistency.
Step 4. Chill till it’s celebration time (and attempt to now not devour it all!)
Spread white bean dip on my Crostini, veggies, or crackers.
artichoke dip with recent herbs in meals processor
HERB ARTICHOKE WHITE BEAN DIP RECIPE INGREDIENTS
canned artichokes
canned white beans
lemon juice
extra virgin olive oil
fresh thyme, oregano, and basil
kosher salt and pepper
(optional) crumbled feta cheese
Recommended Tools
chef knife and chopping board
7 cup meals processor (fitted with the chopping/mixing dough blade)
storage container
herb artichoke dip with olive oil drizzle on silver tray with crackers
MORE HEALTHY DIP RECIPES
Avocado Ranch Dressing
Skinny Hummus
Loaded Greek Eggplant Dip
Guiltless French Onion Dip
(top) herb artichoke dip with olive oil drizzle on silver tray with crackers (middle) identify textual content (bottom) artichoke dip with recent herbs in meals processor
HERB ARTICHOKE WHITE BEAN DIP
This White Bean Dip Recipe is an simple bean dip recipe made with cannellini beans, artichokes, recent herbs, and (optional) feta cheese. Serve this scrumptious dip with crackers, vegetables, or bread for any event and watch it fly off the plate!
Course Appetizer
Cuisine Mediterranean
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings 12 1/4 cup servings
Calories 39kcal
Author Traci Antonovich
TOOLS NEEDED
Food Processor
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