Cranberry Walnut Chickpea Salad Sandwich
This Cranberry Walnut Chickpea Salad Sandwich makes a ideally suited make-ahead lunch for work or school. Meal prep FTW!
Mashed Cranberry Walnut Chickpea Salad Sandwiches
If I take my B12 with a shot of espresso does that supercharge it?
#ASKINGFORAFRIEND
Well, no longer really… I might use some extreme power proper about now! This mama is drained with a capital T-I-R-E-D!
Needless to say, those days I’m all concerning the caffeine. And chickpeas. Though no longer typically together! (Seriously within the event you spot me touting some variety of chickpea espresso problem at the weblog you've my permission to Baker Act me!) I am fully convinced leaning out my eats with chickpeas in area of meat is a guaranteed power boost.
Today’s chickpea faceplant is within the variety of probably some of the foremost mythical cranberry walnut chickpea salad sandwich!
The recipe makes sufficient mashed chickpea salad goodness to make 3-4 scrumptious sandwiches, and it retains for a number of days within the fridge, meaning you possibly may make those epic sammies in a subject of minutes!
HELLOOOOOO EASY WEEKDAY LUNCHES!
Cranberry Walnut Chickpea Salad Sandwich
Cranberry Walnut Chickpea Salad
CRANBERRY WALNUT CHICKPEA SALAD SANDWICH
This crunchy cranberry chickpea salad is gloriously vegetarian with an simple peasy change to make it vegan. Simply seize your favourite vegan mayo and you’re nice to go!
It’s also dairy-free and gluten-free and packed to the brim with all issues veggie. To maintain issues GF, select a gluten-free bread or bun or serve the mashed chickpeas over a bed of greens together with your favourite dressing!
Mashed Cranberry Walnut Chickpea Salad Sandwiches
5 FROM 3 VOTES
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Cranberry Walnut Chickpea Salad Sandwich
This Cranberry Walnut Chickpea Salad Sandwich makes a ideally suited make-ahead lunch for work or school. Meal prep FTW!
COURSE MAIN DISH CUISINE VEGETARIAN KEYWORD CRANBERRY WALNUT CHICKPEA SALAD SANDWICH PREP TIME 15 MINUTESTOTAL TIME 15 MINUTESSERVINGS four SERVINGSCALORIES 323 KCALAUTHOR JENN LAUGHLIN - PEAS AND CRAYONS
Ingredients
15 oz can chickpeas, drained + rinsed
2 stalks celery
1/3-2/3 cup chopped walnuts
2 stalks inexperienced onion
1/3-1/2 cup dried cranberries
1/3-1/2 cup shop sold or home made mayonnaise vegan or regular
2 tsp dijon mustard
1 tsp yellow mustard
1/4 tsp salt
1/8 tsp dried dill or fresh, to taste
1/8 tsp pepper
FOR SANDWICHES:
sliced brioche bread or bread of choice
torn romaine lettuce
thinly sliced red onion
thinly sliced cucumber
sandwich unfold of your choice: mustard, mayo, hummus, etc...
Instructions
Drain and rinse your chickpeas and upload them too a meals processor alongside together with your chopped walnuts and celery. Pulse/blend till texture seems flaked, virtually like tuna salad. I use equally a potato masher and comply with up with a fork to make certain each chickpea is deliciously smashed. No meals processor? You too can mash the chickpeas by means of way of hand with a potato masher and a fork.
Transfer combination to a big bowl and upload dried cranberries, mayo, dijon mustard, yellow mustard, dill, salt, and pepper. Stir properly to coat.
Feel unfastened to modify any meals to style by means of way of including extras of your favorites!
Pile excessive on bread with all of your sandwich fixings and sandwich unfold of your choosing, or take pleasure in as a wrap, with crackers, on a salad, or merely dive into the bowl spoon-first - something goes!
Recipe Notes
FULL ARTICLE >>>>>>>>
Mashed Cranberry Walnut Chickpea Salad Sandwiches
If I take my B12 with a shot of espresso does that supercharge it?
#ASKINGFORAFRIEND
Well, no longer really… I might use some extreme power proper about now! This mama is drained with a capital T-I-R-E-D!
Needless to say, those days I’m all concerning the caffeine. And chickpeas. Though no longer typically together! (Seriously within the event you spot me touting some variety of chickpea espresso problem at the weblog you've my permission to Baker Act me!) I am fully convinced leaning out my eats with chickpeas in area of meat is a guaranteed power boost.
Today’s chickpea faceplant is within the variety of probably some of the foremost mythical cranberry walnut chickpea salad sandwich!
The recipe makes sufficient mashed chickpea salad goodness to make 3-4 scrumptious sandwiches, and it retains for a number of days within the fridge, meaning you possibly may make those epic sammies in a subject of minutes!
HELLOOOOOO EASY WEEKDAY LUNCHES!
Cranberry Walnut Chickpea Salad Sandwich
Cranberry Walnut Chickpea Salad
CRANBERRY WALNUT CHICKPEA SALAD SANDWICH
This crunchy cranberry chickpea salad is gloriously vegetarian with an simple peasy change to make it vegan. Simply seize your favourite vegan mayo and you’re nice to go!
It’s also dairy-free and gluten-free and packed to the brim with all issues veggie. To maintain issues GF, select a gluten-free bread or bun or serve the mashed chickpeas over a bed of greens together with your favourite dressing!
Mashed Cranberry Walnut Chickpea Salad Sandwiches
5 FROM 3 VOTES
Cranberry Walnut Chickpea Salad Sandwich
This Cranberry Walnut Chickpea Salad Sandwich makes a ideally suited make-ahead lunch for work or school. Meal prep FTW!
COURSE MAIN DISH CUISINE VEGETARIAN KEYWORD CRANBERRY WALNUT CHICKPEA SALAD SANDWICH PREP TIME 15 MINUTESTOTAL TIME 15 MINUTESSERVINGS four SERVINGSCALORIES 323 KCALAUTHOR JENN LAUGHLIN - PEAS AND CRAYONS
Ingredients
15 oz can chickpeas, drained + rinsed
2 stalks celery
1/3-2/3 cup chopped walnuts
2 stalks inexperienced onion
1/3-1/2 cup dried cranberries
1/3-1/2 cup shop sold or home made mayonnaise vegan or regular
2 tsp dijon mustard
1 tsp yellow mustard
1/4 tsp salt
1/8 tsp dried dill or fresh, to taste
1/8 tsp pepper
FOR SANDWICHES:
sliced brioche bread or bread of choice
torn romaine lettuce
thinly sliced red onion
thinly sliced cucumber
sandwich unfold of your choice: mustard, mayo, hummus, etc...
Instructions
Drain and rinse your chickpeas and upload them too a meals processor alongside together with your chopped walnuts and celery. Pulse/blend till texture seems flaked, virtually like tuna salad. I use equally a potato masher and comply with up with a fork to make certain each chickpea is deliciously smashed. No meals processor? You too can mash the chickpeas by means of way of hand with a potato masher and a fork.
Transfer combination to a big bowl and upload dried cranberries, mayo, dijon mustard, yellow mustard, dill, salt, and pepper. Stir properly to coat.
Feel unfastened to modify any meals to style by means of way of including extras of your favorites!
Pile excessive on bread with all of your sandwich fixings and sandwich unfold of your choosing, or take pleasure in as a wrap, with crackers, on a salad, or merely dive into the bowl spoon-first - something goes!
Recipe Notes
FULL ARTICLE >>>>>>>>
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