#Ground #Beef #Casserole

A very tasty ground beef casserole that is also healthy, keto and low carb. A super easy recipe, perfect for a weeknight dinner. Leftovers are great too!

Ingredients

Gluten free

∙ Serves 8

Meat

• 2 lb Ground beef, lean

Produce

• 2 tsp Garlic powder
• 1 tsp Onion powder
• 2 tbsp Parsley

Baking & Spices

• 1/4 tsp Black pepper
• 1/4 tsp Cayenne pepper
• 1 tsp Sea salt, fine

Oils & Vinegars

• 1 Olive oil spray

Dairy

• 1 cup Cheddar
• 4 oz Cream cheese, reduced fat

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