Healthy Mexican Casserole with Roasted Corn and Peppers

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Published October 03, 2019
  Healthy Mexican Casserole with Roasted Corn and Peppers
A Mexican casserole that’s equally wholesome AND delicious? Filled with roasted corn and peppers? Yesss.




This Healthy Mexican Casserole has roasted corn, roasted bell peppers, cheese, enchilada sauce, and corn tortillas. Perfect leftovers for lunches! | pinchofyum.com
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So, memes?

The bizarre photographs with the snarky, random textual content captions proper on the photo? I am that consumer who attempts to behave clever and knowledgeable whilst utilizing social media but is secretly obsessed with memes.

I mean, we’re speaking meme LOVE. I don’t recognise what it's about them, simply due to the fact if I attempt to learn them out loud and/or clarify them to Bjork, they fall flat and I in reality sense like a crazy. But it’s just like the magic has to occur on your head simply due to the fact whilst I see a well meme, especially on involving animals, extra-especially involving kittens or child animals or crazed dogs, there's an out of manipulate chortle tune going off in my brain. Er, in my face.

So naturally this submit is dedicated to all of the meme greats of the world. You make us chortle uncontrollably and make social media 300% extra fun; we salute you.

HOW TO MAKE OUR MEXICAN CASSEROLE (1 MIN):

This Healthy Mexican Casserole has roasted corn, roasted bell peppers, cheese, enchilada sauce, and corn tortillas. Perfect leftovers for lunches! | pinchofyum.com
Like, for example, Grumpy Cat. I think you recognise Grumpy Cat memes simply due to the fact I think you're fellow time wasters who recognise spend the hours of your day watching and guffawing at cat photos. But now I’m figuring out perhaps you’re folks who use time properly and hence don’t recognise Grumpy Cat?

Dang.

I don’t desire to boss you round but Googling that proper now would possibly be THE MOST essential facet of your day. Become familiar and enjoy.

Another instance that may represent my meme love:

memes
And in simple terms one more:

Memes
Okayfinelastone:

Memes
LOLZ! I love them so much.

This Healthy Mexican Casserole has roasted corn, roasted bell peppers, cheese, enchilada sauce, and corn tortillas. Perfect leftovers for lunches! | pinchofyum.com
So for today’s submit I made considered one of my foods images correct into a meme.

NOT. That would had been weird.

More like I made this delicious casserole of vegetarian, naturally gluten unfastened Mexican goodness that has much not up to 250 energy per serving simply due to the fact it’s loaded with veggies and beans and these are issues which may very well be well to have on your life.

This was impressed with the aid of way of considered one of my favourite foods of all time, a frozen dinner with the aid of way of Amy’s Organic brand. Yeah, yeah, whatever. Judge me for loving frozen food. And memes. But I can’t deny the fact that's that these Amy’s Organic Mexican Bowls are delicious and a present to my life whilst I don’t have time to make dinner (read: whilst I don’t have time to make dinner simply due to the fact I’m pages deep within the world’s finest memes).

This Healthy Mexican Casserole has roasted corn, roasted bell peppers, cheese, enchilada sauce, and corn tortillas. Perfect leftovers for lunches! | pinchofyum.com
So the layers cross like so: corn tortillas, refried beans, roasted peppers and roasted corn, enchilada sauce, cheese, and repeat. Sort of. It will get quite complete even when you’re utilizing your greatest pan, which I was, so I in reality in simple terms got 1.5 layers jammed in there and baked as much as cheesy, veggie perfection.

You would possibly be elevating your eyebrows on the point out of the corn tortillas in there, but they in reality give up up being delicious whilst totally soaked with enchilada sauce. It simply works. If Amy’s can do it, we can, too. Bjork cherished this, I cherished this, our pal who took a few leftovers house cherished this, and I superloved that all of us cherished it.

Hey you guys? Just remember. Memes for life.

Now bake till bubbly, scoop onto plate, upper with guac, and devour.

This Healthy Mexican Casserole has roasted corn, roasted bell peppers, cheese, enchilada sauce, and corn tortillas. Perfect leftovers for lunches! | pinchofyum.com
Oh and hey. Guacamole on upper isn't optional. You ought to you ought to you must.


healthy mexican casserole with roasted corn and peppers
Prep Time: 30 mins  Cook Time: 1 hour  Yield: 12 1x
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DESCRIPTION
This Healthy Mexican Casserole has roasted corn, roasted bell peppers, cheese, enchilada sauce, and corn tortillas. Perfect leftovers for lunches!

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INGREDIENTS

2 red bell peppers
2 inexperienced bell peppers
1 jalapeno or 2 chipotle peppers (optional – simply for extra kick)
1/2 red onion
2 cups frozen corn
2 teaspoons chili powder
2 teaspoon cumin
1 teaspoon salt, to taste
2 cups Mexican cheese (mine was a Sargento blend)
18–20 corn tortillas
1 can refried beans
2 cups red enchilada sauce
cilantro, guacamole, or sour cream for topping

INSTRUCTIONS

Pan-roast the veggies: Dice the peppers and mince the onions. Heat a enormous nonstick skillet with just a bit little bit of oil over excessive warmth (**note – I used to suggest utilizing no oil, simply due to the fact that’s what labored finest for my with my Swiss Diamond nonstick pan, but a couple of readers have ruined their very own pans doing that so I am not recommending that!). Add the onion and peppers, sprinkle with chili and cumin, and stir, rest, stir, relaxation till you get a well browning on the backyard of the peppers. Remove and set aside. Repeat the roasting activity with the corn, sprinkling with chili and cumin, elimination from the warmth whilst browned and roasted on the outside. Sprinkle the roasted veggies with just a bit little bit of salt and toss to coat.
Prep the ingredients: Grease a 9×13 inch baking pan and preheat the oven to 400 degrees. Cut the tortillas into thin strips. Put the refried beans in a bowl and blend with just a bit little bit of water to make them simpler to spread.
Assemble: Spread just a bit little bit of sauce on the backside of the pan. Layer in order: half of the tortilla strips, ALL the beans, half of the veggies, half of the sauce, half of the cheese. Cover with the different half of the tortilla strips, veggies, sauce, and cheese.
Bake: Cover with foil (I typically spray mine with cooking spray) and bake for 15-20 minutes, till the sauce is effervescent and the cheese is melted. Serve with guacamole, contemporary cilantro, sour cream, or something within the international which you just want

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