A crohns recipes Named Lactose-free yogurt parfait

This Chrohns Recipes is called the Lactose Free Yogurt parfait. Not only good in the taste, its also good when you use it for party.

To make:

In a glass, layer one container of lactose-free yogurt, such as coconut yogurt.
Alternate layers with banana slices and papaya chunks.
Top with 1 tbsp. smooth nut butter of your choice fot this Chrohns Recipes.

Inspired from https://www.healthline.com/health/crohns-disease-ultimate-snack-guide#recipes