Butternut Squash Casserole with Quinoa

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Published September 29, 2019
  Butternut Squash Casserole with Quinoa
Butternut Squash Quinoa Casserole is one you don’t desire to miss! This recipe works simply as properly as a weeknight standby because it does in your vacation table. Have fun with it and adapt it to cross nicely with your wants – including in cooked bird or tempeh is an tremendous method to up the protein factor, otherwise you may perhaps just upload sauteed spinach for extra vegetables.



Photo of Butternut Squash Casserole with Quinoa in a casserole dish garnished with sage.
Last Updated July 8, 2019

Contents  cover
1 Butternut Squash Quinoa Casserole Will Become a Go-To Favorite!
2 How to Make Butternut Squash and Quinoa Casserole
3 Recommended Tools to Make This Recipe:
4 Frequently Asked Questions:
5 Variations for Butternut Squash Quinoa Casserole
6 Tips for Making Butternut Squash Casserole Recipes
7 If You Like This Recipe You May Also Like:
8 Butternut Squash Casserole
9 Butternut Squash Casserole with Quinoa
10 Variations for Butternut Squash Quinoa Casserole
11 Tips for Making Butternut Squash Casserole Recipes
BUTTERNUT SQUASH QUINOA CASSEROLE WILL BECOME A GO-TO FAVORITE!
Eating with the seasons is a nice thing. But a few meals I shop away from within the summer time after which while September rolls round I marvel why I stayed away.

Butternut Squash is considered one of them and I’m making an attempt to cease my summer time avoidance.  Today’s casserole is my favourite type of vegetarian fundamental dish.  Flavor packed, hearty, and cheesy.

It takes butternut squash casserole to a entire new level!

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To me, it's the correct instance of remedy meals which you just don’t should truly sense responsible about enjoying.


Did you recognize that only one cup of butternut squash has 160 percentage of your advised quantity of vitamin A?

Vitamin A is very very crucial to hold your immune system, pores and dermis and eyes in nice shape.  It also occurs to be truly nice in your gut. It is had to assist the physique assimilate nutrients.

HOW TO MAKE BUTTERNUT SQUASH AND QUINOA CASSEROLE
Photo of butternut squash, uncooked quinoa, onion, garlic, seasonings, gage, eggs, olive oil and broth in prep bowls.
Step 1: Gather Your Ingredients


You will need diced butternut squash, olive oil, minced shallots, chopped sage, garlic, quinoa, broth, salt, pepper, cayenne pepper, eggs, milk, and cheese.

Cubed Butternut Squash in a roasting pan.
Step 2: Roast the Squash

Preheat the oven to 350 degrees. Prepare a baking sheet with the aid of capability of spraying with oil. You can line it with parchment in case you choose. Add the squash and season with salt and pepper. Roast for 15 minutes.

Onion and garlic being sauteed in a sauce pan with a spoon in it sitting on a white background.
Step 3:  Cook shallots, sage and garlic.


When the squash has been in for about 8 minutes, warmth oil in a saucepan over medium heat. Add shallots and sage and cook dinner for 8 minutes. Add in garlic and cook dinner for one other 30 seconds.

Quinoa and Butternut Squash being introduced to the pan to cook.
Step 4: Add Quinoa and Butternut Squash

Add the quinoa and butternut squash to the pan with the shallots and cook dinner for one other minute.

Liquid introduced to the pot to cook dinner the quinoa and butternut squash.
Step 5: Add Broth and Seasonings.

Add within the broth, salt, pepper and cayenne pepper. Bring the combination to a simmer, after which scale back the warmth to low. Cover and cook dinner for about 25 minutes, till the liquid is absorbed.

Butternut Squash Casserole in a baking dish with the egg combination being introduced to the pan.
Step 6: Transfer to a Baking Dish and upload Eggs and Milk.

Transfer the butternut squash combination to a baking dish. Whisk collectively the eggs and milk and pour the liquid over the quinoa and butternut squash mixture.

Butternut Squash Casserole with Quinoa in a position to cross within the oven.
Step 7: Top with Cheese and Bake

Top with grated cheese and bake. If desired, broil for 2 minutes to brown the top.

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RECOMMENDED TOOLS TO MAKE THIS RECIPE:
Square Baking Dish
Garlic Mincer (Yes, here's pricey but so value it.  I positioned in in my purse while we journey and I recognize I’ll be cooking.)
Baking Sheet
Saucepan
FREQUENTLY ASKED QUESTIONS:
Can You Make This Dish Ahead of Time?
Yes! One of the finest methods to prep for the holidays or the busy work week is to train casseroles forward of time. This quinoa casserole might be made as much as NULL days earlier than baking. Allow to sit at room temperature for at the least 30 minutes earlier than setting within the oven. Alternatively, location in a chilly oven and permit the pan to warm as your oven preheats.

Can You Freeze It?
Yes! This casserole might be frozen earlier than or after baking. To freeze, permit to cool totally after which wrap tightly. Prior to cooking or reheating, it's finest to let the casserole thaw within the refrigerator.

VARIATIONS FOR BUTTERNUT SQUASH QUINOA CASSEROLE
For upload a nutritional punch, upload in 8 ounces of sautéed spinach or kale earlier than baking.
For a extra typical “holiday feel” Butternut Squash Casserole, omit the cheese. Instead blend 1/4 cup melted butter, 1/4 cup brown sugar, 1/2 cup toasted pecans, 1/2 cup oats and 1/4 cup flour. Sprinkle on upper of the casserole earlier than baking.
Saute 6 ounces chopped mushrooms and upload to the combination previous to baking.

TIPS FOR MAKING BUTTERNUT SQUASH CASSEROLE RECIPES
This makes a vast area dish or vegetarian fundamental course. To make this vegan, omit the eggs and upload in an further 1/4 cup of nut milk. If you could favor to skip the vegan cheese, breadcrumbs work vast right the following too.
I suggest utilizing the finest high caliber cheese you may perhaps just here. A nice Gruyere truly provides much of flavor!
Photo of butternut squash quinoa in a blue casserole dish on a white napkin.
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IF YOU LIKE THIS RECIPE YOU MAY ALSO LIKE:
Quinoa Butternut Squash Soup
Quinoa & Butternut Squash with Maple Tahini Dressing
Butternut Squash, Goat Cheese & Cranberry Quinoa Salad
Butternut Squash Quinoa Risotto
Vegan Black Bean Soup
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BUTTERNUT SQUASH CASSEROLE
This Butternut Squash Casserole with Quinoa will blow your thoughts away!  Butternut squash and quinoa are a match made in heaven. Healthy and delicious, here's a wholesome casserole that the entire household will love.


 Print Recipe
5 from 8 votes
Butternut Squash Casserole with Quinoa
This Butternut Squash Casserole with Quinoa will blow your thoughts away!  Butternut squash and quinoa are a match made in heaven. Healthy and delicious, here's a dish that the entire household will love.
Prep Time
20 mins
Cook Time
1 hr 51 mins
Total Time
2 hrs 11 mins
Course: Main CourseCuisine: AmericanKeyword: butternut squash casserole, butternut squash quinoa casseroleServings: 6Calories: 292Author: Wendy Polisi

Ingredients

4 cups butternut squash peeled and diced
1 teaspoon olive oil
3 shallots minced
1 tablespoon recent sage
6 cloves garlic minced
1 cup of quinoa rinsed
1 ½ cups vegetable or bird broth
1 1/2 teaspoon sea salt
½ teaspoon black pepper
¼ teaspoon cayenne pepper
2 eggs crushed (optional)
½ cup milk dairy, soy or almond
1 cup Gruyere or Vegan cheese shredded
US Customary – Metric

Instructions
Preheat oven to 350 degrees. Spray a big baking sheet with olive oil. Add squash and sprinkle with salt and pepper. Roast for 15 minutes.
Heat olive oil over medium heat. Add shallots and sage and cook dinner for 8 minutes or till shallots are tender.
Add in garlic and cook dinner for one other 30 seconds. Add in quinoa and squash and stir for one other minute.
Add in broth, black pepper, sea salt and cayenne pepper. Bring to a simmer after which scale back the warmth to low.
Cover and cook dinner for 25 minutes or till most of the liquid is absorbed.
Move the quinoa combination to an oven secure pan. In a small bowl, combine milk and eggs and pour over the quinoa mixture. Top with cheese.

Bake at 350 ranges for 30 minutes. If desired, broil for NULL minutes to brown the top.

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