Marinated Chickpeas

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Published September 29, 2019
  Marinated Chickpeas
Here’s an primary recipe for Marinated Chickpeas.  You’ll love including those flavorful chickpeas to salads or tucking them internal a pita.  They’re also nice while eaten with the aid of way of the spoonful!



Marinated Chickpeas on a plate

HOW DO YOU MAKE MARINATED CHICKPEAS?
It’s so easy, it’s variety of ridiculous.  You maybe have most of the foods proper internal your pantry!

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Start with a can of chickpeas (also recognized as garbanzo beans).  You’ll be including a little bit of roasted red peppers (the jarred kind), crumbled feta (I use reduced-fat) and chopped recent basil.

The marinade is a mixture of olive oil, red wine vinegar, honey, garlic and just several dried spices.  Combine it all, and that’s it!  Let the chickpeas marinate for at the very least a half hour or so, after which you’ll be nice to go.  If you desire optimum flavor, marinate it a lot longer after which move for it.  Those flavors have a danger to meld and soak into the chickpeas.  They’re delicious with the aid of way of the spoonful!

The Pretty Dish

This recipe comes from a excellent new cookbook with the aid of way of my pal Jessica Merchant:  The Pretty Dish: More Than 150 Everyday Recipes and 50 Beauty DIYs to Nourish Your Body Inside and Out.  I’ve all the time loved Jessica’s How Sweet Eats site for her droolworthy recipes + personable and quirky writing style.  This cookbook has me giddy.  It’s beautiful (big, lovely photographs of each recipe within the book), and the recipes are making me excited to be within the kitchen and strive them out on my people.

Here’s a sampling of the goodies within the ebook that I desire to try: Blueberry Cream Cheese Biscuits, Zucchini Bread Pancakes, Birthday Cake Waffles, Fried Burrata, Meatball Salad, Coconut Curry Braised Chicken Skillet, Quick Sesame Ramen Noodles, Crispy Fish Tostadas, Apple Cider Pulled Pork Sliders, Blueberry Peach Cobbler Bars, Peanut Butter Mousse with Toasted Marshmallow, Frozen Avocado Margaritas and Blackberry Lemonade Sangria.

A fun “beauty” chapter on the cease of the ebook contains recipes for issues like do-it-yourself sugar scrubs, bath soaks, face mask and lip balm.  This is a actually fun ebook so as to feature for your cookbook collection!

Bowl of Marinated Chickpeas

Next time I’m doubling the recipe.  These marinated chickpeas have been long past in nothing flat at my house!

For further nice munchies, you may take pleasure in my crispy Coconut Shrimp with Mango Dipping Sauce and those very typical Boozy Bourbon Cherries.  Cocktail Meatballs are a tremendous primary possibility for entertaining too.


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MARINATED CHICKPEAS
This is a tremendous primary recipe for making Marinated Chickpeas.  You can upload them to salads or pita bread, otherwise you'll be able to devour them with the aid of way of the spoonful. 

 Prep Time 15 minutes
 Servings four servings
 Calories 317
 Author RecipeGirl.com (The Pretty Dish with the aid of way of Jessica Merchant)

INGREDIENTS
1 15-ounce can chickpeas rinsed and drained
1/3 cup chopped roasted red peppers
1/3 cup crumbled feta cheese
3 tablespoons further virgin olive oil
2 tablespoons red wine vinegar
1/4 cup chopped recent basil
2 teaspoons honey
2 cloves garlic minced
1/4 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon floor black pepper
1/4 teaspoon beaten red pepper flakes

INSTRUCTIONS
In a huge bowl, combine the chickpeas, red peppers and feta.

In a small bowl, whisk collectively the oil, vinegar, basil, honey, garlic, oregano, salt, pepper and red pepper flakes.  Pour over the chickpeas and stir.  Cover the bowl in plastic wrap and refrigerate for at the very least 30 minutes.

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