#Breakfast #Cauliflower #Fried #Rice
Breakfast Cauliflower Fried Rice is a delicious low carb, whole30 & paleo pleasant meal everybody will love! Made in beneath 20 minutes – it’s fundamental & yummy!
A near up of Breakfast Cauliflower Fried Rice on a white plate with a gold fork.
5 phrases for you: Bacon Breakfast Cauliflower Fried Rice.
Healthy Orange Chicken
Play Video
AKA the breakfast you by no means knew you needed, but will totally LOVE.
I mean.. truly what’s to no longer love. You take the finest ever bacon, prepare dinner it down, and prepare dinner cauliflower rice, veggies + eggs IN the more bacon fats for allll the more flavor.
It’s kinda amazing, and SO fundamental to do (20 minutes and 10 ingredients!)
Breakfast Cauliflower Fried Rice in a white bowl on a blue background
I will let you in on a bit of secret… I HATE cauliflower rice. It’s simply no longer rice, and by no means may want to be rice.
Glad we cleared that up. With that being mentioned – I’m no longer attempting to pretend here is fried rice, BUT… it nonetheless tastes delicious. Cauliflower rice undoubtedly is WAY higher while you prepare dinner it up in bacon fat. (although most issues are!) Let me present you find out find out the way to make this.
INGREDIENTS FOR BREAKFAST CAULIFLOWER FRIED RICE:
To make Breakfast Cauliflower Fried Rice you’ll desire cauliflower rice, onions, carrots, ginger, pepper, eggs, garlic, coconut aminos and of course: bacon.
ingredients for Breakfast cauliflower rice
We are quite choosy about our bacon and merely use the bacon from ButcherBox.
We are quite choosy about bacon but love this one simply due to the fact it’s fully unfastened of sugar, nitrates and is Whole30 friendly. Plus it’s so delicious!
Also… I mean… simply appear at it. HELLO BEAUTIFUL!
a near up of bacon being utilized in breakfast cauliflower fried rice
HOW TO MAKE BREAKFAST CAULIFLOWER FRIED RICE:
Making breakfast cauliflower fried rice is tremendous simple.
How to make breakfast cauliflower fried rice
Step 1: Cook your bacon to crispy perfection.
Step 2: Set apart bacon on a paper towel lined plate, booking the fats within the pan.
Step 3: Add your carrots/onions/garlic to the hot bacon fats within the pan.
Step 4: Sauté veggies + scramble eggs.
Step 5: Add in cauliflower rice + bacon.
Step 6: Stir collectively + EAT!
Breakfast Cauliflower Fried Rice in a white pan
We love this recipe as is but you may totally customize it nevertheless it you’d like.
SUBSTITUTIONS FOR THIS RECIPE:
Eggs– If eggs simply aren’t your factor you may skip them on this recipe
Bacon – You can sub sausage, flooring red meat and even flooring turkey on this recipe. If you want turkey bacon you might also use that!
Veggies– Feel unfastened so as to feature different veggies like mushrooms, chopped broccoli or no matter else you've on your fridge to this recipe!
Keto – Carrots are usually no longer a keto pleasant veggie. To make keto or decrease carb you may sub in mushrooms and even peppers in vicinity of carrots
WW Freestyle note: If you use turkey bacon you may save 7SP, making this merely 2SP per serving
A white plate with breakfast cauliflower fried rice
You totally might throw a fried egg (or two) on upper too!)
HOW TO STORE BREAKFAST CAULIFLOWER FRIED RICE:
These meal prep packing containers are my favorite. We use them every one week and they're great! You can shop this breakfast cauliflower fried rice for as much as 5 days within the refrigerator. (it’s huge for meal prepping!)
Breakfast Cauliflower Fried Rice in a white bowl on a blue history in a white bowl
OTHER HEALTHY LOW CARB RECIPES:
Burger Salad with Dill Pickle Vinaigrette
Taco Cauliflower Rice Bowls
Chili Lime Shrimp
Balsamic Grilled Chicken
A near up of Breakfast Cauliflower Fried Rice on a white plate with a gold fork.
Print Pin
5 from 1 vote
Breakfast Cauliflower Fried Rice
Breakfast Cauliflower Fried Rice is a delicious low carb, whole30 & paleo pleasant meal everybody will love! Made in beneath 20 minutes - it is fundamental & yummy!
Course Breakfast
Cuisine American
Keyword breakfast cauliflower fried rice, breakfast fried rice, whole30 fried rice
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings four people
Calories 210
WW Freestyle Points 9
Author The Clean Eating Couple
Ingredients
1 lb cauliflower rice
1/2 lb bacon
1/2 cup onion chopped
1/2 tablespoon garlic minced
1 cup carrots chopped finely
2 eggs
1/3 cup coconut aminos
1/2 teaspoon pepper
1/4 teaspoon flooring ginger dried, no longer fresh
1/4 cup inexperienced onions chopped
Instructions
Heat a big pan. Place bacon instantly in to pan (you don't should grease the pan simply due to the fact the bacon fats will permit it to prepare dinner naturally!)
Cook bacon for four minutes on every one side, flip + prepare dinner for additional four minutes till bacon is crispy and browned on edges.
Remove bacon and set apart on a paper towel lined plate. Make certain to hold bacon fats in pan. Add onions, garlic + carrots instantly to pan with hot bacon fat. Sauté for four minutes till vegetables soar to soften.
Push vegetables off to the aspect + scramble eggs on one aspect of the pan for about 3 minutes till eggs are cooked.
Stir in cauliflower rice, spices + coconut aminos with eggs/veggie mixture.
Cook over medium warmth for 2 minutes. While combination cooks, chop bacon.
Stir in chopped bacon. Garnish with inexperienced onion + enjoy!
Notes
Substitutions for this recipe:
Eggs- If eggs simply aren't your factor you may skip them on this recipe
Bacon - You can sub sausage, flooring red meat and even flooring turkey on this recipe. If you want turkey bacon you might also use that!
Veggies- Feel unfastened so as to feature different veggies like mushrooms, chopped broccoli or no matter else you've on your fridge to this recipe!
Keto - Carrots are usually no longer a keto pleasant veggie. To make keto or decrease carb you may sub in mushrooms and even peppers in vicinity of carrots
WW Freestyle note: If you use turkey bacon you may save 7SP, making this merely 2SP per serving
FULL ARTICLE >>>>>>>>
A near up of Breakfast Cauliflower Fried Rice on a white plate with a gold fork.
5 phrases for you: Bacon Breakfast Cauliflower Fried Rice.
Healthy Orange Chicken
Play Video
AKA the breakfast you by no means knew you needed, but will totally LOVE.
I mean.. truly what’s to no longer love. You take the finest ever bacon, prepare dinner it down, and prepare dinner cauliflower rice, veggies + eggs IN the more bacon fats for allll the more flavor.
It’s kinda amazing, and SO fundamental to do (20 minutes and 10 ingredients!)
Breakfast Cauliflower Fried Rice in a white bowl on a blue background
I will let you in on a bit of secret… I HATE cauliflower rice. It’s simply no longer rice, and by no means may want to be rice.
Glad we cleared that up. With that being mentioned – I’m no longer attempting to pretend here is fried rice, BUT… it nonetheless tastes delicious. Cauliflower rice undoubtedly is WAY higher while you prepare dinner it up in bacon fat. (although most issues are!) Let me present you find out find out the way to make this.
INGREDIENTS FOR BREAKFAST CAULIFLOWER FRIED RICE:
To make Breakfast Cauliflower Fried Rice you’ll desire cauliflower rice, onions, carrots, ginger, pepper, eggs, garlic, coconut aminos and of course: bacon.
ingredients for Breakfast cauliflower rice
We are quite choosy about our bacon and merely use the bacon from ButcherBox.
We are quite choosy about bacon but love this one simply due to the fact it’s fully unfastened of sugar, nitrates and is Whole30 friendly. Plus it’s so delicious!
Also… I mean… simply appear at it. HELLO BEAUTIFUL!
a near up of bacon being utilized in breakfast cauliflower fried rice
HOW TO MAKE BREAKFAST CAULIFLOWER FRIED RICE:
Making breakfast cauliflower fried rice is tremendous simple.
How to make breakfast cauliflower fried rice
Step 1: Cook your bacon to crispy perfection.
Step 2: Set apart bacon on a paper towel lined plate, booking the fats within the pan.
Step 3: Add your carrots/onions/garlic to the hot bacon fats within the pan.
Step 4: Sauté veggies + scramble eggs.
Step 5: Add in cauliflower rice + bacon.
Step 6: Stir collectively + EAT!
Breakfast Cauliflower Fried Rice in a white pan
We love this recipe as is but you may totally customize it nevertheless it you’d like.
SUBSTITUTIONS FOR THIS RECIPE:
Eggs– If eggs simply aren’t your factor you may skip them on this recipe
Bacon – You can sub sausage, flooring red meat and even flooring turkey on this recipe. If you want turkey bacon you might also use that!
Veggies– Feel unfastened so as to feature different veggies like mushrooms, chopped broccoli or no matter else you've on your fridge to this recipe!
Keto – Carrots are usually no longer a keto pleasant veggie. To make keto or decrease carb you may sub in mushrooms and even peppers in vicinity of carrots
WW Freestyle note: If you use turkey bacon you may save 7SP, making this merely 2SP per serving
A white plate with breakfast cauliflower fried rice
You totally might throw a fried egg (or two) on upper too!)
HOW TO STORE BREAKFAST CAULIFLOWER FRIED RICE:
These meal prep packing containers are my favorite. We use them every one week and they're great! You can shop this breakfast cauliflower fried rice for as much as 5 days within the refrigerator. (it’s huge for meal prepping!)
Breakfast Cauliflower Fried Rice in a white bowl on a blue history in a white bowl
OTHER HEALTHY LOW CARB RECIPES:
Burger Salad with Dill Pickle Vinaigrette
Taco Cauliflower Rice Bowls
Chili Lime Shrimp
Balsamic Grilled Chicken
A near up of Breakfast Cauliflower Fried Rice on a white plate with a gold fork.
Print Pin
5 from 1 vote
Breakfast Cauliflower Fried Rice
Breakfast Cauliflower Fried Rice is a delicious low carb, whole30 & paleo pleasant meal everybody will love! Made in beneath 20 minutes - it is fundamental & yummy!
Course Breakfast
Cuisine American
Keyword breakfast cauliflower fried rice, breakfast fried rice, whole30 fried rice
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings four people
Calories 210
WW Freestyle Points 9
Author The Clean Eating Couple
Ingredients
1 lb cauliflower rice
1/2 lb bacon
1/2 cup onion chopped
1/2 tablespoon garlic minced
1 cup carrots chopped finely
2 eggs
1/3 cup coconut aminos
1/2 teaspoon pepper
1/4 teaspoon flooring ginger dried, no longer fresh
1/4 cup inexperienced onions chopped
Instructions
Heat a big pan. Place bacon instantly in to pan (you don't should grease the pan simply due to the fact the bacon fats will permit it to prepare dinner naturally!)
Cook bacon for four minutes on every one side, flip + prepare dinner for additional four minutes till bacon is crispy and browned on edges.
Remove bacon and set apart on a paper towel lined plate. Make certain to hold bacon fats in pan. Add onions, garlic + carrots instantly to pan with hot bacon fat. Sauté for four minutes till vegetables soar to soften.
Push vegetables off to the aspect + scramble eggs on one aspect of the pan for about 3 minutes till eggs are cooked.
Stir in cauliflower rice, spices + coconut aminos with eggs/veggie mixture.
Cook over medium warmth for 2 minutes. While combination cooks, chop bacon.
Stir in chopped bacon. Garnish with inexperienced onion + enjoy!
Notes
Substitutions for this recipe:
Eggs- If eggs simply aren't your factor you may skip them on this recipe
Bacon - You can sub sausage, flooring red meat and even flooring turkey on this recipe. If you want turkey bacon you might also use that!
Veggies- Feel unfastened so as to feature different veggies like mushrooms, chopped broccoli or no matter else you've on your fridge to this recipe!
Keto - Carrots are usually no longer a keto pleasant veggie. To make keto or decrease carb you may sub in mushrooms and even peppers in vicinity of carrots
WW Freestyle note: If you use turkey bacon you may save 7SP, making this merely 2SP per serving
FULL ARTICLE >>>>>>>>
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