The Best Cauliflower Mash Ever

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Published October 22, 2019
  The Best Cauliflower Mash Ever
I know, there are seemingly a minimum of half a million cauliflower mash recipes out there. So why trouble posting one other one, right?



Well, simply due to the fact firstly, it’s all the time sensible to have options. The more, the better, me thinks.

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And secondly, well, once I say it actually is The Best Cauliflower Mash Ever, I actually imply it actually is The Best Cauliflower Mash Ever.

What units it aside from the rest, you ask? Quite simply: the texture! (oh, and the style is quite darn miraculous too, within the event you ask me!)

Every single time I’ve viewed or been served cauliflower mash in my life, I discovered it to be at the tender facet or even downright runny sometimes. No offense within the event you're keen on yours that way, but that just doesn’t cut it for me. If I’m gonna devour anything that pretends to update my dearly missed mashed potatoes, permit it a minimum of have a identical mouth actually sense to that of the dish I used to cherish. This model does it so well, I suppose I virtually favor it to the actual stuff… honestly.

Unfortunately, there’s just one approach to acquire that and it will be by, you guessed it, squeezing the water out of the cauliflower earlier than to puree it!

HA! My favourite task within the entire broad world. NOT! But to get a cauliflower puree that thick, that creamy, that velvety, THAT delicious? I say taking the more step may be very nicely price it. 

The Best Cauliflower Mash Ever | thehealthyfoodie.com

As is the case with any different cauliflower mash recipe, you have got to soar via cooking the cauliflower. I’m a giant fan of steaming mine. To do that, merely region the cauliflower florets right into a steam basket and prepare dinner it over salted boiling water till it will get actually tender, which ought to take about 8 to 10 minutes.

You’ll then desire to permit it cool slightly. Not too much, though. No one desires to devour chilly cauli-mash!

Creamy Cauliflower Fritters | thehealthyfoodie.com

Now for the thrill part! Let the squeezing begin!

I borrowed a number of shots from one in every of my past posts, my Creamy Cauliflower Fritters, to illustrate how I desire to squeeze the water out of my cauliflower. I use a stainless metal bowl that matches very snuggly interior my sieve, and I use it to push down at the cauliflower till now not a drop of water comes out. It works wonders!

If you couldn’t discover such a bowl, you may also use a ladle, or a small unbreakable plate.

Creamy Cauliflower Fritters | thehealthyfoodie.com

Really squeeze as a lot water out of the cauliflower as you perhaps can. Break it up and switch it round a number of occasions whereas squeezing. You’d be shocked how a lot water is nonetheless left in there even once you suppose you’ve eliminated it all.

The Best Cauliflower Mash Ever | thehealthyfoodie.com

Transfer the now dry cauliflower to the bowl of your meals processor and upload mayo, ghee, salt, pepper and nutmeg. Process till sleek and creamy; you would perhaps desire to cease as soon as or twice to scrape the aspects and make certain you get each final bit.

The Best Cauliflower Mash Ever | thehealthyfoodie.com

See how thick that puree is? Just the method I like it!

The Best Cauliflower Mash Ever | thehealthyfoodie.com

Now there’s just one factor left to do: serve your delicious cauli-mash with a bit bit dollop of ghee and a sprinkle of chopped recent herbs.

Here’s a tip for you: if like me you take pleasure in consuming your puree actually piping hot, throw it within the microwave for a number of seconds earlier than to serve it. It’ll make even it fluffier!

Oh, and I don’t suppose I have got to inform you what to serve this with. It is going sensible with nearly anything!

Except perhaps for pie… maybe!

4.9 from 9 reviews
THE BEST CAULIFLOWER MASH EVER


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Serves: Serves 4-6

INGREDIENTS

2 huge heads cauliflower, cut into small florets (about 1.5kg | 3lb total)
¼ cup paleo mayo
¼ cup ghee (or make your own)
½ tsp Himalayan salt
¼ tsp flooring white pepper
generous grating nutmeg

INSTRUCTIONS

Place the cauliflower florets right into a steam basket and prepare dinner over salted boiling water till actually tender, about 8 to 10 minutes. Remove from warmth and permit cool slightly.
Squeeze as a lot water out of the cauliflower as you perhaps can, then switch it to the bowl of your meals processor.
Add mayo, ghee, salt, pepper and nutmeg and task till sleek and creamy. Stop to scrape the aspects as needed.
Serve piping hot with a bit bit dollop of ghee and chopped herbs.

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